Do I need yoga or meditation experience to attend?+
No experience is required. The Solara Method™ is not a yoga class — it is a Workshop of Wholeness. What matters is your genuine intention to engage with the process. Beginners and seasoned practitioners alike find the work meets them exactly where they are.
What does a typical retreat day look like?+
Mornings open with grounding practices in nature, followed by a group session moving through the relevant Solara gateway. Afternoons include sound immersion, quantum healing work, and one-to-one coaching conversations. Evenings are for integration — journalling, silence, shared meals, and rest. The flow is always tailored to each group and location.
Why only 8 participants?+
Because depth is the whole point. With eight
people, everyone is truly seen, held, and accompanied through their process. The group field that emerges at this size is qualitatively different from larger workshops — more intimate, more honest, and exponentially more powerful for each individual.
What is quantum healing and is it safe?+
Quantum healing works with the body's energy field — the bioelectrical and informational layer beneath the physical. It is gentle, non-invasive, and works in harmony with whatever other healing or therapeutic practices you are engaged in. The Solara Method™ applies it in an integrated container alongside sound and coaching, not as a standalone intervention.
Is this suitable if I am currently in therapy or on medication?+
Often yes — but this is explored in your Pre-Retreat Clarity Session. The Solara Method™ is designed to complement, not replace, professional mental health support. We will have an honest conversation about what is most appropriate for you before any commitment is made.
What is included in the retreat price?+
All retreat pricing is shared on enquiry as it varies by location and duration. What is always included: the pre-retreat clarity session, all facilitated retreat programming, in-retreat coaching, post-retreat integration session, and your Personal Transformation Map. Accommodation and travel are arranged separately unless noted in the specific retreat listing.
Can I book a private or corporate group retreat?+
Yes. Private retreats for individuals, couples, or small leadership teams can be designed around your specific needs and timeline. Use the enquiry form below and indicate "Private Retreat" in your message — we will open a conversation from there.
